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Here are a few ways to incorporate movement as part of your daily reset: 1
After first use, refrigerate and discard after 28 days
Vitamin C is an antioxidant that helps promote healthy bones, teeth, gums and general makeup of the body
Getting enough vitamin B12 is absolutely nonnegotiable for those centering their diets around plant-based foods
Antioxidants are the heroes in this scenario because they come along and donate one of their electrons to the free radicals (also called reactive oxygen species) and stabilize them
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