Structured resistance training is the cornerstone of muscle development and can be highly effective when combined with adequate protein intake (typically 1.62.2 g/kg body weight per day for those engaged in regular strength training)
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Lee: GLP-1 agonists primarily affect the gastrointestinal system, but they also act on the brain, particularly the hypothalamus, which regulates many core functions, including hormones, temperature, and appetite
00:13:50 Don Weinberger: So I remember in early twenty twenty four, uh FDA released a safety communication saying that they received several reports of suicidal ideation or action with GLP-1 agonists, but FDAs review of available evidence could not show a causal link, especially since the number of reports were really so limited
What if gut hormones arent really hormones: DPP-4 inhibition and local action of GLP-1 in the gastrointestinal tract