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After towel-drying, spray liberally throughout hair and comb through
Pyridoxine (B) is notably used during pregnancy to treat nausea and vomiting
Can be used as supportive therapy in disease recovery
Many people suffer from low B12 levels due to stress, diet, or absorption issues, which can lead to fatigue, mood swings, weight gain, or even depression
see Table 1) ( While European guidelines recommend up to 4 g/day for adults, most of the included studies administered pharmacological doses ranging from hundreds to thousands of micrograms
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