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Vegans have no reliable dietary b12 sources unless they consume fortified foods or supplements
Don Rauf Author Don Rauf has been a freelance health writer for over 12 years and his writing has been featured in HealthDay, CBS News, WebMD, U.S
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If you're a woman of childbearing age starting GLP-1 treatment, your provider will discuss contraception options and pregnancy planning as part of your treatment plan
Vitamin B12 is water-soluble and excess amounts are normally excreted through urine, providing natural protection against toxicity
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