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While eating fruit provides some glutathione and essential precursors like Vitamin C, the overall impact may be limited by low bioavailability
The exact underlying mechanisms arent fully settled (and we need future studies), but there are a few strong theories at a cellular level that line up with what we see clinically
the "Gladiator" protein mix used contains sucralose (it's a Smoothie King product)...the fruit definitely has carbs(natural sugars)
Consume protein with a combination of carbohydrates 15-20 minutes before administering IGF-1/ LR3 for best results [12]
Do not try to stretch it
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