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The practical synthesis: retatrutide is the most effective fat-loss compound in the incretin class, it loses lean mass in a normal class-typical ratio, and the amount of muscle you keep is mostly in your control through protein, lifting, and a reasonable rate of loss

And then you found out what GLP-1s actually cost without insurance ($900 $1,500 per month at retail pharmacies) and the number stopped you cold

As fat loss slows and body weight stabilizes, maintenance protein intake is typically slightly lower

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Always consult a healthcare professional before making decisions about your health.