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Is this the same as the B12 I see in stores
So easy to deal with
Thats not what they are for
If vitamin B12 deficiency remains untreated, it can impair nerve function and blood formation in the long term
People with low B12 may experience: Persistent fatigue or low energy Weakness Brain fog, concentration issues, or memory changes Low mood or irritability Pins and needles, numbness, or nerve-type sensations Mouth ulcers or a sore tongue Paleness or shortness of breath (if anaemia is present) Some symptoms can become more serious if deficiency is prolonged, particularly neurological symptoms
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