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A number of small-molecule inhibitors and bioactive compounds from traditional Chinese medicine have shown promising neuroprotective effects in AD animal models, laying a theoretical and experimental foundation for ferroptosis-targeted therapeutic strategies

Omega-3 fatty acids help maintain the integrity of cell membranes, while glutathione protects cells from oxidative damage

More generally, making small changes to your daily routine has the ability to significantly affect how energetic you feel

However, poor eating habits, smoking, stress, a sedentary lifestyle, lack of hydration and excessive drinking lead to a deficiency of important nutrients