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best for moderate-intensity steady-state cardio Evening Fasted Protocol (Alternative): Timing: At least 4-6 hours after last meal, before bed Advantages: Leverages overnight fasted period for lipolysis Considerations: Less commonly used
10.3390/reprodmed6030016 56 HayashidaN.InouyeS.FujimotoM.TanakaY.IzuH.TakakiE.et al (2006)
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The analysis revealed that both the comproportionation and triad models were better suited to represent the experimental data than the reduced model, but were inconclusive with respect to overall model selection, given that both AIC/BIC values were extremely similar (Fig
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