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Unlike fat-soluble vitamins (A, D, E, and K), which are stored in fat tissue for long periods, water-soluble vitamins are processed relatively quickly: your body takes what it needs, stores a small amount in the liver, and passes most of the rest in urine

Thanks to its high levels of cysteine, an amino acid that helps boost glutathione production in the body, whey protein can help you reach your ideal glutathione levels and support your overall health and wellness

B12 supports enzymes that turn food into usable energy, which pairs well with sensible nutrition and movement

J Clin Aesthet Dermatol

And get updates on glutathione's use for a healthy and beautiful you