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Prebiotics and probiotics offer a natural way to support gut health, but that might not be enough to relieve your discomfort as fast as you would like
[1] [2] The most frequently reported digestive side effects in clinical trials include nausea, diarrhoea, constipation, vomiting, and abdominal discomfort
00:09:56 Don Weinberger: Yeah, who doesnt love to save money
a gut issue vs
Personalmente recomiendo el ayuno del punto 2, ya que los ritmos circadianos se mantienen ms constantes, es ms fcil de seguirlo y podemos ajustarlo para aquellas personas que practican el deporte
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