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If you rely on B12 shots prescribed by a doctor, please dont stop treatment, even if theyre painful due to a water-based solution or intramuscular delivery
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A kinesiologist explains how to optimize the order of your exercise routine Flynn McGuire does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.
It's especially important that pregnant vegan women who are planning to breastfeed exclusively talk to their medical team about getting adequate vitamin B12 for both themselves and their infants
