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More than weight loss, the aim is lasting balance, healthier markers, and a fuller, more confident life
There's no pressure to commit, no upselling, and no judgment about what brought you in
Both decline with age, stress, toxins, poor sleep and diet and can be boosted through IV therapy, lifestyle changes and oral supplements
Results A total of 104 individuals were enrolled, of whom 92 were included in the final analysis after application of the exclusion criteria ( Figure 1 )
The fasting window on flights The routine requires an empty stomach, 120ml of plain water, and a 30-minute wait before eating or drinking anything else. On a travel day, that means navigating around flight meal service, coffee runs, and airport chaos
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