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In an era of highly processed diets, soil-depleted agriculture, and widespread nutrient gaps, whole-food supplementation offers a way to fill those gaps more holistically
3.1.5 Lactococcus lactis A primary species in probiotic research, specific strains like ML-2018 demonstrated potent anti-inflammatory activity by downregulating LPS-induced cytokines (65, 66)
Food noise, the constant mental chatter about what to eat next, may start to quiet down
What makes us different is the time we take with each patient
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