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Been using their b12 for about 5 years now
In short, our recommended vitamin B12 shot dosage and frequency is around 1 mg per shot, injected daily for at least 90 days
Another such example is Metformin , which is a medication for type 2 diabetes, which can also interfere with B12 absorption in the gut
Generally well-tolerated with minimal reports of mild headaches or nasal irritation
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