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The Stein Institute for Research on Aging plans to translate these results into individualized aging dashboards to track biological aging with epigenetic clocks, enabling clinicians to design personalized therapies that target the underlying mechanisms of aging and help prevent agerelated diseases

doi:10.1111/aogs.12522

doi: 10.1016/j.mtbio.2025.102095 47 TaoYShuchengGQingchenZDongfangDNiLHuiW

No dietary supplement , fiber, probiotic, berberine, or otherwise , replicates this effect

They encourage both the growth and phagocytic ability of these immune cells, which are vital for the body's defence against infections and cancer