To keep things moving: Increase fiber gradually by eating more vegetables, beans and some fruit
Take the Next Step Are you ready to explore personalized weight loss solutions
A Simple Checklist If youre on a GLP-1 or thinking about one, and any of the following apply, its worth having a real conversation with both your prescribing doctor and a maxillofacial surgeon: You have sleep apnea, or you probably do and havent been tested You know or suspect youve got a jaw deformity, bad bite, or facial asymmetry You have ongoing TMJ pain, clicking, locking, or limited opening Youve had jaw surgery before and the results werent complete Youve got an elective jaw, cosmetic, or facial procedure on the calendar Your face or your bite has changed noticeably since you started losing weight Good questions to bring with you: Am I at a stable weight, or am I still losing
But having realistic expectations based on solid research not social media anecdotes can help you stay motivated and stick with your treatment plan
So dont wait go ahead and start trying out some of these steps to give your glutathione levels a boost!