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Mailhac, L
These drugs are commonly prescribed for weight management, to treat type 2 diabetes, or to reduce the risk of heart attacks and stroke in people with cardiovascular disease
Whatever it is, this will help to increase feel-good hormones and endorphins such as serotonin and dopamine, and decrease cortisol levels, improving mood
Avoid greasy foods, sugary and ultraprocessed foods, and alcohol while you adjust Greasy foods such as fried foods and fast food can make nausea and digestion worse, so baking, grilling, steaming, or roasting is a better idea, particularly early in your GLP-1 journey
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