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Patience and consistency matter more than dose tweaking or adding more compounds

Warning: Keep container tightly closed in a cool, dry and dark place

"Therefore, it would be best to limit caffeine and alcohol intake to avoid additional disruptions in your sleep quality and overall mood." It's important to remember that each person's experience during perimenopause will be different, however incorporating perimenopause diet foods can help reduce the severity of your symptoms

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Both have a light, fruity taste sweetened just enough to accentuate the natural flavors