Obesity rates have almost tripled since 1975, which researchers say is due to a combination of factors, including: Increased access to energy-dense food coupled with reduced physical activity Sleep deprivation Circadian desynchronization Chronic stress A rise in the use of certain medications known to result in weight gain, including some anti-epileptic and psychotropic drugs Other genetic and environmental factors As a result, prescription drug companies have sought their own way to target the treatment of obesity
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This protocol maximizes benefits while minimizing tolerance development
Although no significant differences in heart rate were found in the later stages of the test, the early-stage benefits suggest that LC might assist in maintaining cardiovascular efficiency during exercise, which could contribute to sustained performance in endurance athletes