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Notably, the highest dose tested (54 mg) showed increased gastrointestinal event frequency compared to lower doses, suggesting a dose-relationship for this effect category
A scientist on the forum tells us that the B12 molecule is too large to enter through any skin
Mine is Inositol because it can help with cholesterol and it can also help improve your mood
At this point, there is insufficient evidence to recommend B12 supplementation for fatigue beyond correcting a deficiency
Its been helping a lot with energy
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