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Eating fermented foods such as yogurt can aid in the recovery process. Outside flare-ups Ashley Kitchens, registered dietitian, suggests the following tips for a diverticulitis diet: Eat a plant-forward, high-fiber diet to help reduce the risk of future flare-ups and decrease inflammation in your colon

Top 5 Best Weight Loss Injections in 2026 A few years ago, most people only heard about weight loss injections in passing

This class includes semaglutide (Ozempic, Wegovy), dulaglutide (Trulicity), and liraglutide (Victoza, Saxenda)

Here are a few scenarios: Persistent Fatigue If your fatigue persists and doesn't improve after a few weeks, you should consult a healthcare professional

Cao J, Belousoff MJ, Liang YL, Johnson RM, Josephs TM, Fletcher MM, et al