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Lets say a woman comes into your office who wants to lose five pounds but is perfectly healthy
However, this estrogen detoxification is often badly disrupted by dysbiotic intestinal bacteria
Figure 3: Enokitake mushrooms ( Flamulina filiformis ) contain high levels of ergothioneine
They mimic a hormone your body produces that signals fullness to your brain, slows down digestion so you feel satisfied longer, and helps regulate blood sugar
And because that, that weakens our ability to really perceive early hunger cues and And we're also seeing a hormone [00:07:00] ghrelin
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