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Aim for a minimum of 64 ounces of water daily, more if you exercise or live in a hot climate
If you believe you may have a medical emergency, immediately call your doctor or emergency services
IGF-1 is a hormone growth factor that must bind to an insulin-like growth factor binding protein (IGFBP) to travel from the liver (via the bloodstream) into the brain and individual cells
Useful in case of cardiovascular protection - aerobic sports - overweight and hyperlidaemia How to use 1-2 capsules daily with water during or after meals (breakfast and/or lunch)
The result is a natural, pulsatile release that works with your body's rhythms rather than overriding them
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