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An injection delivers B12 directly into the muscle, so absorption does not depend on your digestive system
Insurance coverage for B12 shots: what to know Insurance coverage for B12 shots is limited
They deliver the vitamin directly into the bloodstream for faster results
Its selectivity is just as important
For individuals with digestive sensitivities, those taking acid-reflux medications, or anyone on a plant-based (vegan/vegetarian) diet, absorbing enough B12 through food or pills is virtually impossible
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