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Clinical data supports safety for use up to three years with few adverse effects

Different mechanisms, different side-effect profiles

BNP is a cardiac stress marker measured in pg/mL for heart failure staging

It's an ambiguity acknowledged by the review's authors, who state that more research is needed to clarify optimal amounts and to identify "sub-groups of individuals most likely to respond to particular nutrients or foods." Speaking with a doctor is your best first-line action to determine whether you could benefit from swapping dietary glutathione for a supplement, or vice versa