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(16) How Much Vitamin B12 Do You Need
Symptoms of vitamin B12 deficiency may include any or all of the following: Chronic fatigue (4) or low energy (despite getting enough sleep) Shortness of Breath Macrocytic anemia (5) High MCV (mean corpuscular volume on CBC analysis) Neurological changes that can mimic dementia (6) Depression (7), anxiety, and other mood disorders Difficulty with concentration (8) Brain fog Skin changes like hyperpigmentation (9), vitiligo, or angular stomatitis Hair changes (including hair loss (10)) Perhaps you can relate to one or more of these symptoms noted above
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Unfortunately, many people are vitamin B12 deficient, especially those who follow a vegetarian or vegan diet
Clinicians and researchers have documented that many compounded GLP-1 products use unapproved salt forms of the active drug or add ingredients such as vitamin B12 that were never tested in humans alongside these medications
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