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Potential benefits of carnitine supplementation include improving exercise performance, accelerating post-exercise recovery, and improving cardiovascular health
The research community is running ahead of the clinical validation process, and that creates risk
The pulsatile pattern is important because GH receptor sensitivity, downstream IGF-1 production, and metabolic effects all depend on the pulse amplitude and inter-pulse interval
If you experience any suspected side effects from a supplement, you can report them via the MHRA Yellow Card Scheme at yellowcard
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