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It raises heart rate and blood pressure, making it unsuitable for people with cardiovascular conditions
Muscle protein synthesis was roughly 25% higher when dietary protein was evenly distributed across meals compared with a skewed distribution
Shin Y-K, Martin B, Golden E, Dotson CD, Maudsley S, Kim W, et al
Irisin and incretin hormones: similarities, differences, and implications in type 2 diabetes and obesity
Zinc deficiencies are linked to lower sperm quality and taking more time to conceive
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