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Brain insulin resistance in type 2 diabetes and Alzheimer disease: Concepts and conundrums
SNPs occur at specific positions within the genome and are present in at least 1% of the human population
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Minimum target: 80 grams daily Optimal target: 100 grams daily For active individuals: 0.7 to 1.0 grams per pound of goal body weight When struggling with nausea: Use protein shakes to hit targets Every person who maintained good body composition through the clinical trials averaged 90 grams or more of protein daily
Critically, ipamorelin must be injected in a fasted state, eating (especially carbohydrates and fat) raises insulin and somatostatin, which blunts or eliminates the GH pulse
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