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While vitamin B12 supplementation can offer significant benefits, its important to exercise caution and consult with a healthcare provider, especially if certain conditions are present
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The Endocrine Society's 2023 clinical practice guideline on obesity pharmacotherapy states: "Pharmacological treatment of obesity in adolescents should use agents with demonstrated safety and efficacy in randomized trials conducted in this age group" [12]
However, older adults, those on certain medications or with gastrointestinal issues, and people who follow a plant-based diet may be more at risk of deficiency
If your diet does not provide B12 vitamins at all typical of those on a vegetarian or vegan diet you may need to take B12 tablets for the rest of your life
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