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MSM is often used by people looking for a natural way to relieve joint pain, reduce inflammation, and boost immunity
B12 from food and supplements has to pass through a fairly involved process in the stomach and gut before your body can use it, and that process becomes less efficient with age, with certain medications, and with diets that include little or no animal protein
"Prevalence of vitamin B12 deficiency in type 2 diabetic patients using metformin: a cross-sectional study"
As I mentioned, some people may also experience mild digestive discomfort, especially when first starting supplementation
Every claim on this page is anchored to a Tier 1 (peer-reviewed clinical trial), Tier 2 (systematic review), or Tier 3 (manufacturer regulatory filing) source
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