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Post-Exertional Malaise (PEM) and Muscle Soreness: L-Carnitine-L-Tartrate helps to mitigate exercise-induced muscle damage by reducing oxidative stress and lowering biochemical markers of tissue breakdown like creatine kinase, potentially shortening recovery times and reducing the severity of PEM crashes
Agencia Europea de Medicamentos, consultado el 2 de octubre de 2023
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