Anxiety Spiral Journal for Daily Reflection Pick Your Front & Back Cover:Frogs and self-care

and self-care

The golden logo catches the light just enough to suggest you know what you're about without screaming for attention

This is the sort of shawl that rewards you for taking a chance on something genuinely special

or 69 by 104 centimetres if you're feeling metric

you'll understand why they're rather difficult to part with

Anxiety Spiral Journal for Daily Reflection Pick Your Front & Back Cover:Frogs and self-careYour Thoughts Deserve Better Company Rather like sorting through a rather chaotic filing cabinet in one's mind, anxiety has a way of getting rather out of hand. This splendid journal is precisely the thing to help you untangle those spiralling thoughts and actually make sense of them. Premium paper, a proper hardback cover, and a beautifully compact A5 size that fits snugly into your bag. Think of it as a marvellous portable therapist that won't judge