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Maisie Hill - Period Power: Harness Your Hormones and Get Your Cycle Working For You Homemade Heat/ Chill Packs soothe anxietyPeriod Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. Its a profound and practical blueprint for aligning daily life with your menstrual cycle, in order to balance and optimise each day according to your own hormones. Why Maisie Hill? As a women's health practitioner, she knows the power of working with the menstrual cycle, and how the associated hormones profoundly influence our
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