journl. Foundations Would you like your journal personalised?:No 21 Days of Journaling: Questions

21 Days of Journaling: Questions Your Therapist Would Ask You

and the mindfulness skills behind them

Whether you're in therapy or doing the work on your own

The first 22 pages cover four core techniques

Designed by Daisy

journl. Foundations Would you like your journal personalised?:No 21 Days of Journaling: QuestionsA journal that teaches you how to journal. The first 22 pages cover four core techniques, an emotions wheel, and the mindfulness skills behind them. The rest is yours, beautifully lined for your own practice. Designed by Daisy. Postgraduate diploma in psychotherapy. A decade of practice. A5. Cloth hardcover. FSC certified paper. Soy ink.