Pay in 4 interest-free payments of $15.74 Learn more
Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
Each chapter includes an important principle of intuitive eating
People turn to food to cope with stress and sadness
This book is unique in that it combines two powerful psychological tools designed to enhance domestic violence coping skills: self-assessment and journaling
step-by-step mindfulness practice
and to cope and make better choices when responding to stress
Designing Evidence-Based Public Health and Prevention Programs Dimension:Paperback Each chapter includes an importantDemonstrating that public health and prevention program development is as much art as science, this book brings together expert program developers to offer practical guidance and principles in developing effective behavior change curricula.
