NISHI 4kg Shot Put | 109mm | Women's Competition video Unique ring design reduces the

Unique ring design reduces the concern of guns on school campuses

Thrower Level: Advanced high school boys and girls & collegiate competitors

17–18 lb: Specific strength and competition-specific rhythm

Built for Repeated Use: Durable enough for daily program and meet use

not a generic backpack

NISHI 4kg Shot Put | 109mm | Women's Competition video Unique ring design reduces theNishi 4 Kilo 109mm Shot Put World Class Precision Trusted by Olympic Champions The Nishi 4 kg 109mm Shot Put is the implement of choice for many of the world's top women's throwers. Precision engineered and hand finished, its 109mm diameter offers an ideal fit for the hand, promoting greater control, a cleaner release, and superior overall throw mechanics. Each shot is individually machined to strict tolerances and polished to a flawless finish,