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This water-soluble vitamin is an essential component for many physiologic systems within the body, including metabolism and DNA synthesis
Vitamin B12 is essential during pregnancy to help the formation of red blood cells in the mother but also helps protect the central nervous system and spine of the baby
Reviewed by: Dr
But if you caught your deficiency early and its milder, you might feel subtle improvements in as little as 5-7 days after starting shots
Youll need to be careful to mix it properly and keep it sterile
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