This is when whey was turned into protein powder
Mistake 1: too much fruit, not enough protein The classic smoothie mistake, and the most damaging for GLP-1 users
While studies have not explicitly addressed whether GLP-1 drugs directly affect depression symptoms in humans, animal studies have measured decreased depression and anxiety

CROI: Impact of Semaglutide on Weight Change Among People with HIV: A Stratified Analysis by Baseline BMI - (03/11/24) CROI: Effects of Semaglutide on Muscle Structure and Function in the SLIM Liver Study - (03/12/24) CROI: Semaglutide Lowers Some Inflammation Markers in HIV Lipohypertrophy - (03/12/24) CROI: Effects of Semaglutide on Inflammation and Immune Activation in HIV-Associated Lipohypertrophy....people with severe lipoatrophy were excluded from study, so were diabetics & CVD - (03/11/24) CROI: Effects of Semaglutide on Muscle Structure and Function in the SLIM Liver Study - (03/12/24) CROI: Semaglutide Lowers Some Inflammation Markers in HIV Lipohypertrophy - (03/12/24) CROI: Low-Dose Semaglutide Cuts Weight, Triglycerides, and Glucose in HIV MASLD Group - (03/12/24) CROI: Race/Ethnicity and Risk of NAFLD and Clinically Significant Fibrosis in Persons Living with HIV - (03/12/24) CROI: NAFLD and Advanced Fibrosis Are Common in Adults With HIV and Associated With Unique Histology - (03/12/24) CROI: Weight Loss 5.7% at 1 Year With Semaglutide in HIV - Mark Mascolini (03/11/24) 100 NATAP CROI Reports Conference on Retroviruses and Opportunistic Infections Virtual Mar 3 -, Mar 6, 2024

Changes in visceral fat begin around week 2: patients typically notice abdominal changes starting 2 weeks in, with more significant results by months 2 and 3