Whether it's meditation, prayer, journaling, walking, or deep breathing, find something that helps you slow down, stay centered, and respond thoughtfully instead of reacting emotionally
KeepWell, one of Primes comprehensive solutions, offers a personalized approach, supporting members with obesity, diabetes, hypertension and high cholesterol
Flexible options: Methods like 16:8 or 12:12 are especially compatible with GLP-1s, allowing for structure without extreme restriction
For more complex presentations, referral to clinical psychology or specialist eating disorder services may be necessary
So, combining the two could put you at a higher risk for pancreatitis