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It plays a critical role in: Cellular detoxification Antioxidant defense Immune function Liver health and enzyme activity regulation Glutathione is often referred to as the body's "master antioxidant" because of its ability to neutralize reactive oxygen species (ROS) and recycle other antioxidants like vitamins C and E

Piacentini, S

A 2021 review highlighted that lemon balm may help with cardiovascular health by improving low or high blood pressure and high heart rate

Importantly, 100% of participants receiving the 12 mg dose achieved at least 5% weight loss, while 91% achieved 10% or greater reduction, and 75% reached the clinically significant threshold of 15% weight loss

If you drop more than two pounds, add 100 calories back