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No harm, if theres genuinely merit in exploring it on top of lifestyle changes, with regular training and nutrition
If youve just started semaglutide and are experiencing mild fatigue, it may not be a cause for concern
She slowly increases the dose over the course of four to six months, all while focusing on behavior and habit change, as well as on awareness practices
Staying well hydrated, consuming adequate dietary fiber, and following medical guidance may help reduce discomfort
Common experiences during weeks 1-2 include mild nausea (reported by approximately 14% of participants at the 1 mg dose level), slight changes in appetite timing, increased awareness of fullness cues, and occasional fatigue as the body processes a new metabolic signal
